BetterHelp
FeaturedAccess to licensed therapists from anywhere. Get matched with a professional counselor for online therapy.
Talkspace
FeaturedOnline therapy with licensed therapists. Chat, video, and audio messaging available.
Headspace
FeaturedMeditation and mindfulness app for stress relief, better sleep, and improved focus.
Focusmate
FeaturedVirtual coworking platform to help you stay focused and accountable on your tasks.
ADHD Coach Academy
Connect with certified ADHD coaches who understand neurodivergent minds.
I Am Sober
Sobriety tracker app with daily motivation and community support.
Calm
Meditation, sleep stories, and soundscapes to help you unwind, rest, and reset.
Wysa
An AI companion offering everyday mental health support and gentle CBT-style exercises, any time you need it.
Sanvello
CBT-based tools for stress, anxiety, and low mood, with optional coaching and therapy add-ons.
Open Path Collective
Affordable therapy sessions with licensed clinicians, available in person or online.
Psychology Today
Search thousands of therapists by issue, location, insurance, and approach.
International Coaching Federation
Find a credentialed coach who meets recognised global professional and ethical standards.
Coach.me
Habit tracking with optional one-to-one coaching for accountability and momentum.
ADD Coach Academy
ADHD-specific coach training and a directory of certified ADHD coaches.
Forest
Stay off your phone by growing a virtual forest while you focus on the task in front of you.
Todoist
A calm, flexible task manager that keeps your commitments in one trustworthy place.
Freedom
Block distracting apps and websites across all your devices, on a schedule you choose.
SMART Recovery
A science-based, self-empowering programme for overcoming addictive behaviours, with free meetings.
Nomo
Sobriety clocks and milestone tracking so you can see your progress build day by day.
Sober Grid
A recovery community app that connects you with others walking the same path.
Strava
Track movement of any kind and stay motivated through a community that cheers you on.
Sleep Cycle
Understand your sleep patterns and wake at the lightest point in your cycle.
Finch
A gentle self-care app that pairs daily habits with a companion you nurture as you go.